11-15-2018, 11:22 AM
(11-10-2018, 11:23 PM)Scott Stevenson Wrote: Nice work, Montego!!!Lifts went through the roof.
Yes, even though the pics are a bit different (new phone / camera maybe and distance /lighting), you're definitely leaner!!! I'd say if your'e just 3-5lb leaner body fat wise you might be up about 8-10lb muscle, maybe?...
How much have your lifts progressed?...
NICE WORK and thanks for posting!
-S
Top pic was 220. Bottom pic 225.