Introduce Yourself: If you've never Posted, Post here please...

[dbratanov]

Welcome Dimitar!

Thanks for picking up the book and saying Hello. Keep kicking ass!!!

How are you liking FT so far?...

-S

Doc. I like it very much! I did 5 weeks blast tier 1 and ⅓ cruise. Tomorrow is my first lower body load so we will se how's the squat gonna end up. Strength is going very well on all lifts progression is good. Ive been using a log book since 3 years. I used Dantes regiment for some time but i found yours to be better for me. I still have issues with my food cuz the training is insane and i work as a mechanic i do need a lot of calories. For the food part i use your approach i still experiment with it for now i can share my food plan if your interested.

D. Bratanov