How often do you change Loading Sets

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How often do you change Loading Sets

OLYMPIAN Offline

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01-29-2019, 04:13 PM (This post was last modified: 01-29-2019, 04:13 PM by OLYMPIAN.)

its so confusing. I bought the ebook today and still trying to figure it out.
before you get to the main sets...do you do warm up with lighter sets ??? im so lost.

thanks

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Messages In This Thread

How often do you change Loading Sets - by tye_89 - 01-05-2019, 06:04 AM

RE: How often do you change Loading Sets - by Altamir - 01-05-2019, 06:29 PM

RE: How often do you change Loading Sets - by tye_89 - 01-06-2019, 05:43 AM

RE: How often do you change Loading Sets - by OLYMPIAN - 01-29-2019, 04:13 PM

RE: How often do you change Loading Sets - by Altamir - 01-29-2019, 09:52 PM

RE: How often do you change Loading Sets - by Scott Stevenson - 01-30-2019, 04:03 AM

RE: How often do you change Loading Sets - by OLYMPIAN - 02-03-2019, 02:59 AM

RE: How often do you change Loading Sets - by Scott Stevenson - 02-03-2019, 11:51 PM

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