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How often do you change Loading Sets
#4
its so confusing. I bought the ebook today and still trying to figure it out.
before you get to the main sets...do you do warm up with lighter sets ??? im so lost.

thanks
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How often do you change Loading Sets - by tye_89 - 01-05-2019, 06:04 AM
RE: How often do you change Loading Sets - by OLYMPIAN - 01-29-2019, 04:13 PM

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