Pump Sets

[Scott Stevenson]

Hey All,
I'm just after some advice regarding pump sets. I'm currently on my 7th blast with fortitude training and the only issue i have come across consecutively has been with pump sets, i find i have two issues #1- as soon as i get a build of of lactate/blood i lose all mental focus and can't tolerate it. #2- I get really bored with the higher reps and also lose focus. Any tips or ideas or how to get around these issues ?
(This is probably why i was always drawn to more dorian yates style training one all out heavy set to failure over conventional bro/pump slpits. I find fortitude with loading and muscle rounds has the dorian yates aspect which is why i was attracted to it and still love doing it.
I do get a pump with both loading/muscle rounds but find since there over quite quickly i don't lose focus.
Any tips, ideas or help would be appreciated, thank you.

What pump set techniques are you using?... (How are you doing the pump sets?... )

-S