FT Questions....

[Scott Stevenson]

Basically whether 3 days a week vs 4 is noticeably less “taxing” for those who have made the switch. I’m basically just hoping someone tells me it’ll be manageable so that I can justify using ft again.

Ah, OK, I'm with you now...

I think it really is a matter of all the other stuff you're doing, really, too. You could probably do much better with the FT (4days / week) if you cut back on the cardio.

-S