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workout duration

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workout duration
Scott Stevenson Offline
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#4
04-22-2019, 10:57 PM
(04-22-2019, 05:24 AM)shadow79 Wrote: cheers for the response Scott the book and forum are excellent and crammed full of info I've been watching vids on YouTube too for tips etc. I get what you're saying about the warm ups just enough but not too many to take away from the working sets

You're welcome!!!

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
workout duration - by shadow79 - 04-21-2019, 10:56 AM
RE: workout duration - by Scott Stevenson - 04-21-2019, 11:43 PM
RE: workout duration - by shadow79 - 04-22-2019, 05:24 AM
RE: workout duration - by Scott Stevenson - 04-22-2019, 10:57 PM
workout duration - by Kait_Dee - 06-10-2019, 08:15 AM
workout duration - by taylordavidrobert - 06-18-2019, 04:03 PM

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