04-29-2019, 08:23 PM
Good Morning everyone I'm Alex 42 years old dad of 2 and a Firefighter in Yorkshire in the UK.
I've trained all my life but never really made any serious progress and always moved from 1 program to the next, and after reading and researching like we all do I'm guessing , I eventually found Dr Scott and Fortitude training.
Again probably like a few on here thought I knew best and tried to change the Fortitude training program to what I thought looked better ,after some great feedback from Dr Scott on my questions I'm going to start at the beginning like Dr Scott keeps recommending I cant wait to get started and will keep posting on here.
Cheers Almo
I've trained all my life but never really made any serious progress and always moved from 1 program to the next, and after reading and researching like we all do I'm guessing , I eventually found Dr Scott and Fortitude training.
Again probably like a few on here thought I knew best and tried to change the Fortitude training program to what I thought looked better ,after some great feedback from Dr Scott on my questions I'm going to start at the beginning like Dr Scott keeps recommending I cant wait to get started and will keep posting on here.
Cheers Almo