06-01-2019, 12:42 AM
(05-31-2019, 07:33 AM)simplesi Wrote: Hi, I may have missed if this question. Had been asked but on pump sets do u rest 60secs between each exercise or after doing chest and back one straight after the other?
See page 89 onward in the book.
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.