I'm a dick, so I had my first ED

[Scott Stevenson]

We are here to share info to help each other...I hope someone else won't give the same "bad impression" I gave to that girl lol

Do you suggest to eat above maintenance cals during the cruise?

No, I suggest eating according to one's circumstances and goals during the cruise.

You've pushed too far and should probably eat over maintenance for a few days, it sounds like, but beyond that, I can't say, as you've not outlined exactly what you did, nor how you're doing to do your cruise training-wise, etc.

(You won't find generic answers forthcoming here too often. )

-S