06-13-2019, 06:56 PM
Hello all,
David from Scotland here and just bought (and read) the book. Looking to start the program next week when I have my head around how to program. Ill is searching soon for example layouts for a basic tier 1 (to start off). Hopefully, get a feel for the program and get a bit of muscle on for my holiday which is bang on timing for after my first blast.
David from Scotland here and just bought (and read) the book. Looking to start the program next week when I have my head around how to program. Ill is searching soon for example layouts for a basic tier 1 (to start off). Hopefully, get a feel for the program and get a bit of muscle on for my holiday which is bang on timing for after my first blast.