06-18-2019, 04:03 PM
I stated basic tier one this week and having now done day one and two I agree with you. Especially day 2, I was done in about 35/40 minutes even with warm up sets.
I have been conservative in picking tier one so I guess I can adjust upward if it isn’t challenging enough but for the moment I plan on staying tier one for the first blast.
BTW I’m only planning on doing four weeks for the first blast as I’m on holiday so nice break and see how I feel after.
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I have been conservative in picking tier one so I guess I can adjust upward if it isn’t challenging enough but for the moment I plan on staying tier one for the first blast.
BTW I’m only planning on doing four weeks for the first blast as I’m on holiday so nice break and see how I feel after.
Sent from my iPhone using Tapatalk