07-03-2019, 10:52 PM
(07-03-2019, 08:32 PM)zmt Wrote: as usual Scott - great answer - thank you
a novel stimulus - that was my second idea why to use it - third was - to have more fun during Pump Sets and Muscle Rounds
I have also thought about only using this from time to time and on some exercises
thank you for all of the clarifications
I like it, my man! And, if you feel like it's not creating the stimulus you need, you can simply modify the timing / application so that it does.
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.