07-05-2019, 04:01 PM
(07-03-2019, 10:50 PM)Scott Stevenson Wrote: Welcome! I'd love to see how you put your diet together as a vegan.This was a topic I literally just addressed on my podcast this week.
-Scott
Me too :-) it's a bit of a struggle, but I will work it out with the help of some amazing vegan bodybuilders like Nimai Delgado online. The pro's of going vegan are soooooooo much bigger than the cons (for me). Bloodpressure dropped, heartrate dropped, sleep improved drastically, recovery is faster, feel so much lighter, healthier and more positive. Everybody has to do what suits them best, for me that is veganism. Will try to update here every now and then! Keep that pma!