Introduce Yourself: If you've never Posted, Post here please...

[Scott Stevenson]

Hello everyone,
My name is Michael and I recently purchased
Fortitude training. I just finished contest prep and decided to hit another show before the season is over. I used fortitude training the last show by using forum posts, videos and snippets that applied to the training. That isn’t fair to Dr. Stevenson for one.. and two.. there are ways to do things that I wasn’t picking up on. I’m glad to be here..I usually lurk more than post as I got my fill of forums years ago but this training is very unique to me and works for my body.. I want to learn as much as possible from it as well as use it for next years masters nationals.

Thanks

Welcome, Michael and thanks for picking up the book!

Yes, as far as figuring out FT from sources other than the book / this forum, it amazes me how much social media / the internet can corrupt the quality of information (ala the telephone game). I've seen all sorts of bastardized FT-related notions out there...

Glad you made it over!


Good luck with your last show this year!!!

-S