Integrative Bodybuilding › Fortitude Training - The Forum › Fortitude Training™ - Program Info, Basics, Testimonals v
Muscle Round dumb question

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
Muscle Round dumb question
carnera Offline
Junior Member
**
Posts: 47
Threads: 8
Thanks Received: 20 in 15 posts
Thanks Given: 8
Joined: Sep 2015
Reputation: 0
#3
08-28-2019, 10:44 PM
It depend on how much margin I have. if I fail in the sixth set I can increase more load, if I fail in the fifth increase less load, if I fail in the fourth I usually try to increase the reps or increase even less load (this usually happens late in the blast/cruise cycle).
Reply


Messages In This Thread
Muscle Round dumb question - by carnera - 08-27-2019, 10:47 PM
RE: Muscle Round dumb question - by carnera - 08-28-2019, 10:44 PM
RE: Muscle Round dumb question - by carnera - 08-30-2019, 03:55 PM
RE: Muscle Round dumb question - by carnera - 09-02-2019, 11:31 PM

Forum Jump:


Users browsing this thread: 3 Guest(s)