Introduce Yourself: If you've never Posted, Post here please...

[Scott Stevenson]

[font=Times New Roman][size=medium]Greetings all,

Dr. Scott, I bought your book, FT, yesterday. I read it already, my buddy bought it some time ago and I think that your way of organizing training is one of the most thoughtful and logical ways of doing it. It helped me a lot. I had great results using it, and will continue using it.

Thank you for taking the time to write the book.
Ricky

Ricky,

Welcome and thanks for the kind words!

What kind of gains did you make when starting / using FT?...

-S