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Loading sets and shoulder injuries
#1
Hi guys,
do you have experience in choosing exercises for shoulder loading sets for an athlete with shoulders problems? (subacromial conflict syndrome)
I have a chronic joint issue and can't do overhead presses without pain.
I was thinking about putting some kind of high incline press... (that don't hurt me)

Do you have experience in similar cases?
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Loading sets and shoulder injuries - by carnera - 11-27-2019, 12:12 AM

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