Mountain Dog Training to Fortitude Training

[Lisabikinifit]

I want to start on the basic version tier I
This is what I have worked out myself, any feedback is appreciated!

Day 1
- Barbell Sumo Squats
- Small Stance Leg Press
- Glute Ham Raise (?)
- Standing Calf Raises
- Chest Press Machine / Seated Cable Row
- Lateral Dumbbell Raise / Cable Crunch
- Dumbbell Hammer Curl / Tricep Pushdown

Day 2
- Pulldown
- (Incline) Dumbbell Press
- Military Press
- Glute Bridge
- Dumbbell RDL
- Seated Calf Raise

Day 3
- Sumo Deads
- Leg Extension
- Leg Curls
- Standing Calf Raises
- Cable Curls / Overhead Tricep Extensions

Day 4
- Pendlay Row
- Lat Pulldown
- Pec Deck
- Overhead Dumbbell Press
- Total Abdominal

What do you guys think..?