11-29-2019, 12:37 AM
(11-28-2019, 11:27 PM)Lisabikinifit Wrote: Okay so I read through the forum and the book once again. Went back in and rewrote the training, I tried my best!
I hope someone is willing to give me back some advice here! I know MR can vary ;-)
https://imgur.com/PiH5cfQ
He Lisa,
You're not likely to get someone to give much feedback in this manner. (You've basically plopped down a whole outline and asked someone to play 20 questions with you, so to speak. Aside from wanting to more glute size, which you seem to have a handle on, its hard to tell what your concerns are...)
Better approach would be to ask specific questions about what you've come up with or things you're unsure of.
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.