Dear Dr @Scottstevenson
Going back into FT for a while, I would like to know how to put emphasis on delts work as I have very narrow clavicles and I would to focus on my shoulder to get wider.
I do have BYOBBC and FT.
Was thinking about adding some delts pump sets at every session and focusing on inclined chest exercise and horizontal pulling ?
Thanks
Going back into FT for a while, I would like to know how to put emphasis on delts work as I have very narrow clavicles and I would to focus on my shoulder to get wider.
I do have BYOBBC and FT.
Was thinking about adding some delts pump sets at every session and focusing on inclined chest exercise and horizontal pulling ?

Thanks
