12-20-2019, 06:51 AM
(12-20-2019, 04:45 AM)Tintin Wrote: Dear Dr @Scottstevenson
Going back into FT for a while, I would like to know how to put emphasis on delts work as I have very narrow clavicles and I would to focus on my shoulder to get wider.
I do have BYOBBC and FT.
Was thinking about adding some delts pump sets at every session and focusing on inclined chest exercise and horizontal pulling ?
Thanks
Check out the first post here (read down a bit):
http://drscottstevenson.com/forum/thread...l#pid11715
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.