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Fortitude Trainig: My First Blast
#4
(02-20-2020, 03:51 AM)PoppaTop1 Wrote: Thanks Scott. That is one of the goals for sure. Your book BYOBC has really been helpful as well. It's a great reference. The topics that have helped the most are related to diet/nutrition, nutrient timing, and the peri workout nutrition.

Again, thanks for sharing this information. I'm looking forward to updating you regarding my progress.

VERY Glad to hear that, PT!!!

Looking forward to the next update as well!

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Fortitude Trainig: My First Blast - by PoppaTop1 - 02-18-2020, 01:35 AM
RE: Fortitude Trainig: My First Blast - by Scott Stevenson - 02-20-2020, 10:17 PM

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