Blood glucose question

[Scott Stevenson]

Hello, I have been testing my fasted blood glucose in the morning and it has been between 105-115. I have also tested it 2 hours after eating a meal with 100g carbs and it was 89 and 92 on two separate occasions. Why is my fasting glucose high but it is in the normal range after eating a meal with a large amount of carbohydrates?

I have not been able to get an A1c test yet because of the shutdown in my state.

I was also thinking about doing the diet in the FT book and limiting my carbs to intra and post workout.

Thank you

It could be a few things... Firstly, what you'd diet like over the course of 24hr and which is the 100g meal after which you're getting the 2hr post BG measurements?...

-S