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Blood glucose question
#3
Thanks for the reply.

My fasting glucose this morning was 110. My diet yesterday was

Protein 352g
Carbs 193g
Fat 121g

My pre bed meal was 1.5 cups 2% Greek yogurt, 1 scoop whey and 1 cup blueberries.

Both times I tested 2 hours after a meal was post workout. The meal was 50g whey and 100g carbs from rice crispy cereal.

I can test after a carb meal that isn’t a post workout meal if you suggest.
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Messages In This Thread
Blood glucose question - by Powerlifter - 06-11-2020, 08:59 AM
RE: Blood glucose question - by Scott Stevenson - 06-11-2020, 09:41 AM
RE: Blood glucose question - by Powerlifter - 06-11-2020, 09:51 AM
RE: Blood glucose question - by Powerlifter - 06-11-2020, 11:31 AM
RE: Blood glucose question - by Scott Stevenson - 06-11-2020, 10:47 PM
RE: Blood glucose question - by Powerlifter - 06-12-2020, 12:00 AM
RE: Blood glucose question - by Scott Stevenson - 06-12-2020, 12:41 AM
RE: Blood glucose question - by Powerlifter - 06-12-2020, 01:20 AM
RE: Blood glucose question - by Scott Stevenson - 06-13-2020, 04:39 AM
RE: Blood glucose question - by Powerlifter - 06-13-2020, 07:40 AM

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