06-22-2020, 10:29 PM
Rob,
What do you mean by "acceptable?..."
It actually doesn't sound like the main issue for you is matching training stimulus (FT or whatever) to recovery, it's simply finding motivation to train.
What kind of training would best motivate you?...
-S
What do you mean by "acceptable?..."
It actually doesn't sound like the main issue for you is matching training stimulus (FT or whatever) to recovery, it's simply finding motivation to train.
What kind of training would best motivate you?...
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.