07-10-2020, 09:57 AM
Hey all, I'm TJ and I've been lifting for (oh crap) 14 or so years.
Originally got into it to help my rugby career but built a true love for the iron and self-improvement that comes with it.
A few years ago I had to retire due to concussions now I own an online rugby s&c coaching business. I bought FT a long while back and ran it for a short period of time before picking up some niggles (I do BJJ now) but I'm really looking at getting back into it once I'm finished with my cut and vacation.
I love the thoughtfulness of everything I see from Scott and can't help but think that FT has to be one of the most under-appreciated muscle-building systems out there.
I signed up because one of the most valuable things I'll be doing is keeping a log, posting it here will just give me some cool extra accountability
Originally got into it to help my rugby career but built a true love for the iron and self-improvement that comes with it.
A few years ago I had to retire due to concussions now I own an online rugby s&c coaching business. I bought FT a long while back and ran it for a short period of time before picking up some niggles (I do BJJ now) but I'm really looking at getting back into it once I'm finished with my cut and vacation.
I love the thoughtfulness of everything I see from Scott and can't help but think that FT has to be one of the most under-appreciated muscle-building systems out there.
I signed up because one of the most valuable things I'll be doing is keeping a log, posting it here will just give me some cool extra accountability