Introduce Yourself: If you've never Posted, Post here please...

[Scott Stevenson]

Welcome, JD!!!

Hello all!
My name is JD. I am 29 and have been training since high school. I got into it for sports then after graduating, its just something that I continued to enjoy.
I have never competed and have no real desire to do so, however I do love the sport. I just enjoy the process and learning along the way.

I have dabbled in FT in the past, but, in my opinion, jumped into it too quickly without understanding all the ins and outs of it and the intensity/focus it takes to train this way.
I have gone back and re-read the ebook 2 times and feel I have a solid grasp of the concepts.
I will be starting with the Basic Tier 1 and progressing from there.

Good man! Tier I is what I suggest (for at least the first week) for everyone to get the hang of it.

Looking forward to continuing to learn and progress.

Also wanted to say a quick thank you to you, Dr. Stevenson, for not only FT but for all the information, studies and advice that you have put out over the past decades that are always backed by science and reason (many of which are much too complex for my simple mind but intriguing, nonetheless). Thank you sir.

JD

LOL!!! Well hopefully my verbiage wasn't too discombobulating when it came to the important messages!

You're welcome!

-Scott