08-11-2020, 04:02 AM
(08-11-2020, 03:53 AM)Scott Stevenson Wrote: So 2 days of work, 4 days off, then 2 / 4, 2 / 4, etc: A 6 day cycle, essentially?...
Any training facilities available at work?...
Are you at a busy station?... Exhausted the day you get off after having a lot of night calls?...
What time does your shift start / stop?... (E.g., are you getting off in the AM, so you could then go and training immediately?... )
-S
Yes sir. 2 days of work followed by 4 off and repeated.
Have access to some dumbells and a rack with barbell, that's it.
But can be in the middle of a workout and get a call and gotta go. Can obviously finish when back at station, but the starting and stopping and starting again I'm not sure is ideal. Or maybe it just don't matter and I'm over thinking that.
All our stations are pretty busy, but I've trained after work for years now, just my routine.
Our shift is from 7am to 7am 2 days later.
Thanks!