FT Questions....

[zmt]

Stretch under load Rep by Dante

Yesterday Dante posted intrigue post about using stretch under load in every rep of some exercises

https://www.instagram.com/p/CDsRXHojxv1/

I wonder if it can be used in FT

for
loading sets I think it could - big drop in load required
pump sets 50/50
and
MR - not sure - longer TUL then rest between mini sets

any input (also about the whole idea) would be much appreciated