01-26-2021, 03:02 AM
Hi guys glad to join the forum,
I am from Spain but I like to know information from other languages.
I've been training for a few years now, more focused on calisthenics and weightlifting.
Due to a shoulder injury, I would like to learn here and read tips on which exercises are less injurious to the shoulder.
I am from Spain but I like to know information from other languages.
I've been training for a few years now, more focused on calisthenics and weightlifting.
Due to a shoulder injury, I would like to learn here and read tips on which exercises are less injurious to the shoulder.
La ginebra en Mercadona, y el café en el bar