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Fortitude is Numero Uno
#3
(03-02-2021, 01:08 AM)Scott Stevenson Wrote: THANKS, MAN!!!

I like your subject line - I'm keeping it in mind for the future T-shirts!!!

What kind of gains have you made with the program over the past year (size, BW, strength)?...

-S
I’m glad you liked it! I remember a scene from pumping iron where Arnold was wearing a shirt saying he was numero uno and thought it would be fitting with Fortitude Training.

In the past year I’ve put on about 4-5lbs of actual contractile tissue, which I’m thrilled about. I’ve been training for 10+ years and thought I’d hit my genetic limit until I implied Fortitude Training. I’ve gained a good amount of strength in most lifts. A lot of my loading exercises by 20lbs. As far as size I look a lot bigger as well due to the way the program is designed to bring up/prioritize muscle groups. I’ve put a little over an inch of thickness on my chest and quads. Delts are looking very round and arms have almost gained a half inch.

Fortitude Training is absolutely incredible Scott. I’m truly blown away.
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Messages In This Thread
Fortitude is Numero Uno - by Chuggington808 - 02-28-2021, 04:27 AM
RE: Fortitude is Numero Uno - by Scott Stevenson - 03-02-2021, 01:08 AM
RE: Fortitude is Numero Uno - by Chuggington808 - 03-05-2021, 10:01 AM
RE: Fortitude is Numero Uno - by Scott Stevenson - 03-08-2021, 02:31 AM

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