04-11-2021, 10:11 AM
Yes going to order that.So i just joined a second gym planet fitness lol but it gives me more options to rotate in the lifts.Plus i cam actually press with the smythe machine just set the safeties up.Im going to start on the basic tier 1 again and complete one cycle before moving up to tiers.I loved the turbo before my injury.I love that smith tbar row you posted a while back also plus there is a straight smyth in gym one lol.
Scott is there any app that i can use to log my training?I have tried most of them but they are a pain with the processes and built in junk.I have always used simple notebooks but i cant write worth a damn with my left hand.
Geez i just need a simple way to log my stuff but they are have bloated stuff.
ps
That 100th episode was a classic sir.
Scott is there any app that i can use to log my training?I have tried most of them but they are a pain with the processes and built in junk.I have always used simple notebooks but i cant write worth a damn with my left hand.
Geez i just need a simple way to log my stuff but they are have bloated stuff.ps
That 100th episode was a classic sir.