05-07-2021, 01:54 PM
Scott,
Im going to have a minor surgery on the 18th.It will be outpatient to release some skin from the elbow.It is an outpatient procedure.Question is i am currently on week five tier 1 so i will finish the blast before surgery i am thinking of doing turbo tier 3 right before procedure since i will be recovering for about 4 weeks.I figure is reaching the point of overtraining for a couple days before the time off would be ok?It kind of sucks as i was beating the logbook on all my loading and muscle round sets.
Im going to have a minor surgery on the 18th.It will be outpatient to release some skin from the elbow.It is an outpatient procedure.Question is i am currently on week five tier 1 so i will finish the blast before surgery i am thinking of doing turbo tier 3 right before procedure since i will be recovering for about 4 weeks.I figure is reaching the point of overtraining for a couple days before the time off would be ok?It kind of sucks as i was beating the logbook on all my loading and muscle round sets.