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Introduce Yourself: If you've never Posted, Post here please...
Hi everyone, 
I recently purchased fortitude and I’m excited to dive in once I understand the program. 
A bit of history:
I’ve been a member of professional muscle and intense muscle since roughly 2007. 
Non competitor
Trained with Phil Hernon, John meadows and spend usually half the year using DC. Or, at least i did pre COVID. Since that happened I built a modest home gym and followed basic high intensity low volume training such as a program from Phil H and Dorians blood and guts. 
Currently at 5’7” 206 lbs and acceptably lean for my goals. 

I’m excited to see what I can learn here. 
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RE: Introduce Yourself: If you've never Posted, Post here please... - by Tkav1980 - 06-15-2021, 03:05 AM

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