06-21-2021, 12:47 AM
(06-15-2021, 03:05 AM)Tkav1980 Wrote: Hi everyone,
I recently purchased fortitude and I’m excited to dive in once I understand the program.
A bit of history:
I’ve been a member of professional muscle and intense muscle since roughly 2007.
Non competitor
Trained with Phil Hernon, John meadows and spend usually half the year using DC. Or, at least i did pre COVID. Since that happened I built a modest home gym and followed basic high intensity low volume training such as a program from Phil H and Dorians blood and guts.
Currently at 5’7” 206 lbs and acceptably lean for my goals.
I’m excited to see what I can learn here.
Hey Brother!
Sorry I missed this - Welcome!!!
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.