06-23-2021, 11:51 PM
Hey Bud!
So we're on the same page, where would expect to feel it in your back when it comes to back thickness?...
What exercises do you feel work for you for back thickness?...
What kinds of loads are you moving with deads and rack deads?... (What's your height / weight?...)
-S
So we're on the same page, where would expect to feel it in your back when it comes to back thickness?...
What exercises do you feel work for you for back thickness?...
What kinds of loads are you moving with deads and rack deads?... (What's your height / weight?...)
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.