Soreness

[kastro]

Is there something about how you must train now that's keeping you from adjusting your form to be more like what I do?...

If not, you'd simply need to start again with much lighter weights, be very cognizant of your mind muscle connection and work you way back up from there.  That's something that many need to do anyway as they get stronger and form starts to "slip" a bit when tackling new weights / PRs.

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Yes, exactly!  If anything, getting more size given what you've done to find a way to train would be even more impressive given your "battle scar."   

-S

Not really it's become a more mental thing now seeing how much I lost. Though I do find it harder to contract my back with the difference in my limb. It's a battle but it just makes the gains I have made that much better. I got out of the hospital weighing 160[emoji20]

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