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Thoughts on stretch for building a better delt
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I used a padding under my armpit to provide a bigger stretch  to my delt. 

By doing this can I add value to this exercise or is it just a was and should I just stick to regular ones
BE THE DIFFERENCE 
YABUI_IS_THE_NAME
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Thoughts on stretch for building a better delt - by yabui_is_the_name - 12-22-2021, 08:01 PM

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