Upper lower FT split

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Scott Stevenson Offline

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#15

12-28-2021, 01:26 AM

(12-27-2021, 10:12 PM)powerhouse_ad Wrote: That was a great listen as always Scott.

Just finished my upper loading + upper pump session. Hitting flat dumbbell press and incline dumbbell flies for loading sets, followed by cable flies hit in a 1.5 rep style later on in the workout felt bloody great

Sent from my iPhone using Tapatalk

Glad you liked it!

Can't go wrong with that combo, man!

-S

-Scott

Thanks for joining my Forum! dog

dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.

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Messages In This Thread

Upper lower FT split - by Laurance gerard - 12-11-2021, 02:29 AM

RE: Upper lower FT split - by Scott Stevenson - 12-11-2021, 09:58 PM

Upper lower FT split - by Laurance gerard - 12-11-2021, 11:24 PM

RE: Upper lower FT split - by Scott Stevenson - 12-14-2021, 01:19 AM

Upper lower FT split - by Laurance gerard - 12-15-2021, 12:39 AM

RE: Upper lower FT split - by Scott Stevenson - 12-15-2021, 02:42 AM

Upper lower FT split - by powerhouse_ad - 12-19-2021, 03:03 AM

RE: Upper lower FT split - by Scott Stevenson - 12-19-2021, 11:08 AM

Upper lower FT split - by powerhouse_ad - 12-20-2021, 11:55 AM

RE: Upper lower FT split - by Scott Stevenson - 12-21-2021, 06:34 AM

Upper lower FT split - by powerhouse_ad - 12-21-2021, 08:35 AM

RE: Upper lower FT split - by Scott Stevenson - 12-22-2021, 11:38 AM

Upper lower FT split - by powerhouse_ad - 12-22-2021, 08:52 PM

Upper lower FT split - by powerhouse_ad - 12-27-2021, 10:12 PM

RE: Upper lower FT split - by Scott Stevenson - 12-28-2021, 01:26 AM

Upper lower FT split - by Laurance gerard - 11-10-2022, 11:32 PM

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