Introduce Yourself: If you've never Posted, Post here please...

[Scott Stevenson]

Hi

My name is Jason and I'm a new member here. I have a long training history started in HS and soon after discovered Mike Mentzer's Heavy Duty and Yates Blood and Guts style training which worked wonders on me. I don't know why I got away from that style but I started back toward a lot more volume after I entered the Military.  

I recently retired from the Navy after 25 years most of those as an EOD Tech. I have tried a lot of different training styles but FT has really intrigued me and its principles makes sense. Everything in the book was cited and well researched. 

I trained with Kettlebells for a long time. Then it was 5x5 style lifting for a good while so this is for me a much needed change as I've gotten older and my goal are different now. Used to be get strong get fast now its build muscle and keep improving body composition. 

I started Tier III Turbo this week after running on Tier I for about a month. I'm looking forward to growing with FT.

Jason E. 

Welcome, Jason!!!

Question: Why did you jump from Tier I to Tier III (Turbo) without anything in between?...

-S