05-19-2022, 05:37 AM
(05-16-2022, 01:18 AM)Scott Stevenson Wrote: Why do you feel you need more frequency now?... Is what you're doing working or are you just getting a bit bored?...
Why not go back to what you were doing frequency wise, with a nutrition oriented approach?...
Why not train legs in the way you find most productive for them (Mountain dog style?...) and upper body with higher frequency?...
Thanks for your reply, Scott. I was planning to get the best of both world but I was looking for a "placet"
The problem is that sometimes I overthink...I feel comfortable with what I am doing but a voice inside me says "MPS lasts for 48 hours so you need to train more frequently!".