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Failure training question
#1
Question.
 Failure training means straight reps and no pausing within the set to regain some air/ energy? I believe I’ve heard Scott state not pausing helps to minimize cns fatigue. Unsure if via podcast or book.
Big concern of mine, just got out of a gi flare of 2 years (colitis flare via cns fatigue. Hard labor job  plus training) and dont want to have it return. But i really enjoy the program and honestly, if progressive failure training isnt there, i have zero desire to lift. Rir sucks. Used to train failure almost like a widowmaker (regardless of rep range) and im unsure if my idea of failure training was incorrect?
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Messages In This Thread
Failure training question - by beans - 10-16-2022, 03:43 PM
RE: Failure training question - by volkansazan - 06-30-2023, 05:25 AM
Faith advancement - by Migueldiuth - 09-14-2024, 10:26 AM

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