03-03-2023, 09:41 PM
(This post was last modified: 03-03-2023, 09:45 PM by Chuggington808.)
I think your plan looks solid. My suggestion is on muscle rounds a machine could be a nice way to switch things up. Mainly because how easily we can drop the weight down when we hit failure. Also I see your up around the higher end of the rep ranges. Try working on the lower end once you consistently hit the higher end. I’ve grown a lot better with the heavy weight via the lower end of the given rep ranges. Strictly my opinion though as your routine looks solid. Keep us posted with your results!