Isokinetics, Excentrics and Hypertrophy

[Stefan]

OK, so I presume your goal is hypertrophy?   

Where you eating enough to make gains?...

Yes, Yes and i dit make Gains.

If you were progressing with the Egym, why did you decide to go back to normal lifting?.. 

The Gym is far away, its not sustainable to go there 3times a week, even two times a week is hard. I would loved to test to train Isokinetic every day (low warm up work, low damage).

Is there someplace where the Egym folks state that the isokinetic modes gives best 'results" and what doest that mean?   Where are the data?  (Strength, hypertrophy?)

No. If i remember they said it to the Gym-Trainers in a teaching, the general advise it to periodize the trainings-modi.  The machines are also a computer, they track everything you do. So they see worldwide from every user what Progress is made.

A standard (PT / research grade) isokinetic machine truly control angular velocity and can force an eccentric (at a given speed) that allows of maximal voluntary effort. How does work on those machines?...

Excactly they work this way, on isokinetic the velocity is controlled and the machine adjusts the resistance how hard you press up to your maximum force. So you have to really be careful in the stretched position, when your normal style of lifting is to decelerate here, the machine will pull/push harder without limit to keep up the velocity.