03-06-2024, 05:59 AM
Anyone has any info on getting rid of golfers elbow It would be much appreciated.
I have been suffering for about 6 months with it now, took time off over Christmas and it didn't budge I've tried rolling it with a lacrosse ball stretches etc but don't seem to be getting anywhere.
Starting ft has helped me dodge exercises that cause me pain but being a builder I struggle to avoid causing pain to the area.
Thanks In advance
I have been suffering for about 6 months with it now, took time off over Christmas and it didn't budge I've tried rolling it with a lacrosse ball stretches etc but don't seem to be getting anywhere.
Starting ft has helped me dodge exercises that cause me pain but being a builder I struggle to avoid causing pain to the area.
Thanks In advance