Attn! FORTITUDE TRAINING TESTIMONIALS

[Scott Stevenson]

"I have about 10 years of solid training under my belt and I can honestly say that Fortitude training is by the far the most effective and enjoyable training routines I have ever done. I have an open mind and am willing to give everything a shot with regard to weight training. I've done low volume, high volume, HIIT, and many other programs but I found Fortitude to produce the most results. The beauty of choosing your exercises, and the variety of sets (pump sets, muscle rounds, loading sets ) kept things interesting and enjoyable. In addition, the diet and supplementation went hand in hand with the training program. Never in my wildest dreams did I think I would be able to hit each muscle group so frequent and recover so well. I used FT training for my recent bodybuilding contest. I gained strength throughout the entire contest prep and the icing on the cake was I didn't have to do as much cardio and was able to eat more food compared to previous contest preps! I am very glad Scott introduced me to this training, I was able to come in to my bodybuilding show 10lbs heavier and with equal condition from my last show. If you are willing to put in the work, there's no doubt in my mind that you will see great changes in your physique as well."

Kelly Valdez, RD
Aiea, HI

Kelly's online name here at IBB is DOWORK. You can view his training log for his recent show here:

Integrative Bodybuilding
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Attached are some Pictures of Kelly

2014 - Start of his Prep (about when he started FT)

       

2014 - Stage shots (after using FT)