07-17-2014, 05:56 AM
Question: Hypothetical
Incline Barbell Press is my chest Loading exercise for week 1.
During a 6 wk blast I would only hit those twice? Week 1 and week 4?
Thanks
Incline Barbell Press is my chest Loading exercise for week 1.
During a 6 wk blast I would only hit those twice? Week 1 and week 4?
Thanks