07-20-2014, 06:41 PM
(07-20-2014, 06:21 PM)samuelbreezey Wrote: Hey All
A quick question regarding Occlusion training - I have recently purchased some knee wraps to use when doing Occlusion Training, is this correct? I couldn't really find much online as to what to use.
Also, is Occlusion recommended to by used just on pump days every 3-4 weeks?
Thanks
Sam,
See the bottom of p. 34 in the book.
-S
-Scott
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