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FT Questions....
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(07-16-2014, 05:07 AM)Scott Stevenson Wrote: p. 42
-S
Thanks Scott. Maybe I'm dense, but I still don't fully understand the isometric stretches and I've watched your videos on them.
Can you potentially give an example of one for each bodypart or spell it out in more layman's terms? Apologies.
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RE: FT Questions.... - by bigla2004 - 07-22-2014, 08:02 AM
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