07-26-2014, 03:43 PM
(07-26-2014, 01:45 PM)Cerberus777 Wrote: I have a bad back and hip, Ive had to learn to work around them, usualy doing rack deads, and always last so lower weigh was needed, I just started Fortitude 2 weeks ago...I was able to pull from the floor with MRs and it really hit every part of my back.
ANd.... THERE WE GO!!!
THAT is AWESOME AWESOME AWESOME!!!!
Thanks for chiming in, Cerberus.
Did you feel you could use weight you might not have using straight sets?...
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.